Practicing Wing Chun Kung Fu instils a natural a natural self-discipline as well as developing your natural and physical strength. This physical strength and skill harnessed by mental discipline will allow you to remain calm in the face of aggression, yet able to control your situation and deter an aggressor when required.
The benefits you draw from Wing Chun depend upon what you aim to achieve.
- Close combat fighting skills.
- Mental strength, composure and self-discipline.
- Improve physical strength. agility and fitness.
- Increase self-confidence and positive energy.
- Stress relief
“When you are facing a serious threat, there is no time for thought, Wing Chun teaches you to react automatically and without fear*
Mr Perry 32, IT Consultant