In a world surrounded by the constant pressure and stress of day-to-day life an increasing number of us are starting to feel the negative impacts of this stress upon our immune systems which in turn is creating a constant imbalance in our bodies.
This year is the Year of the Pig. Pig has water and wood from the five elements. The Year of the Pig also represents the adventure and pleasure of tourism.
This course will teach you the fundamental principles of Wing Chun Kung Fu and demonstrate its effectiveness as a combat art, as well as a tool to empower you in life. It will train you how to locate and focus your strength and teach you about the ancient Chinese philosophy that is at the root of all martial arts. The seminar will be held on Wednesday 13th February 2019 at 7PM.
The pressure of day to day life is having an increasingly negative impact on your immune system, and this constant stress is creating an imbalance in our bodies. The answer lies in correcting this imbalance, and Qigong can help everyone to achieve this goal. The seminar will be held on Monday 11th February 2019 at 7PM.
A true and lasting relationship that promotes harmony and adds value to your life is becoming increasing difficult to find and sustain. Please join me on Sunday 10th February 2019 from 11:00am. to 12:30pm.
A huge welcome back to the Simon Lau Centre year of 2019
What is the greatest suffering in life? I tell you this one big secret, the saddest aspect of life is that we do not know [...]
A new year come and old year gone. As we live our life, each second and minute, we know we’re privileged to have you in it. Our appreciation never ends.
The single greatest tool that we can all access to help us connect to our true lives is paying attention, or the cultivation of conscious awareness, which call mindfulness.
One tradition that is rarely taught in the UK is that of the Martial Arts as a form of celebration.