Articles – Library

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2610, 2017

Mindfulness seminar at Simon Lau Centre

The single greatest tool that we can all access to help us connect to our true lives is paying attention, or the cultivation of conscious awareness, which call mindfulness.

1810, 2017

Master Lau – an outstanding ambassador for the Chinese Martial Arts and culture

One tradition that is rarely taught in the UK is that of the Martial Arts as a form of celebration.

710, 2017

A Conversation with Master Simon Lau

The dedicated Martial Artist soon learns that mastering himself is in fact much tougher and more rewarding than mastering others.

110, 2017

A martial art article on behalf of the Simon Lau Centre.

Everyone at the Simon Lau Centre to see the good name of the Martial Arts restored. But before we can do this, we must consider not what society can offer us, but what we can offer society.

2908, 2017

Martial Arts with Simon Lau – Journey to the West

I am well aware of the “bad press” martial arts receive and it is my intention to clean up the misunderstanding which has developed and to show how the arts can be of real practical benefit to people in all aspects of their life.

2208, 2017

Qigong China’s National Treasure

Qigong is a form of "do it yourself" exercise. It helps you to maintain a healthy equilibrium, to achieve fitness, and serves as suitable therapy for convalescents.

1205, 2015

Simon Lau Centre Martial discipline

The emergency of a martial art depends on more than the practice of skill and the endurance of hardships. The martial arts have an intellectual content. They embody sets of values and are based on views of the world and of man’s place within it.

1205, 2015

Simon Lau Centre 2017 Astrology Prediction

Yin metal is medical key password. This is also a “Dating” year and sexually active year. Pregnancy, love affairs, binge drinking and moral misconduct are all relevant this year. 2017 will be an emotional challenge for everyone. This year the lucky number 8 is at the East position, unlucky number 2 is at the North West position and the unlucky number 5 is at the South position. Your bed position is best situated East facing West. The worst positions for your bed are the Northwest and the South. The positive mental attitude of Rooster year is to praise yourself. Give [...]

1205, 2015

Simon Lau Centre Martial Discipline: Timing In Strategy

There is timing in everything. Timing in strategy cannot be mastered without a great deal of practice. Timing is important in dancing. Timing and rhythm are also involved in the military arts, shooting bows and guns, and riding horses. There is also timing in Void. There is timing in the whole life of the Warrior, in his thriving and declining, in his harmony and discord.