In a world surrounded by the constant pressure and stress of day-to-day life an increasing number of us are starting to feel the negative impacts of this stress upon our immune systems which in turn is creating a constant imbalance in our bodies.
This year is the Year of the Pig. Pig has water and wood from the five elements. The Year of the Pig also represents the adventure and pleasure of tourism.
This course will teach you the fundamental principles of Wing Chun Kung Fu and demonstrate its effectiveness as a combat art, as well as a tool to empower you in life. It will train you how to locate and focus your strength and teach you about the ancient Chinese philosophy that is at the root of all martial arts. The seminar will be held on Wednesday 13th February 2019 at 7PM.
The pressure of day to day life is having an increasingly negative impact on your immune system, and this constant stress is creating an imbalance in our bodies. The answer lies in correcting this imbalance, and Qigong can help everyone to achieve this goal. The seminar will be held on Monday 11th February 2019 at 7PM.
A true and lasting relationship that promotes harmony and adds value to your life is becoming increasing difficult to find and sustain. Please join me on Sunday 10th February 2019 from 11:00am. to 12:30pm.
A huge welcome back to the Simon Lau Centre year of 2019
What is the greatest suffering in life? I tell you this one big secret, the saddest aspect of life is that we do not know how to appreciate the world! And we do not know to admire and appreciate the good points of others. The most bitter person in the world is someone who only understands the shortcomings of others. Because you only see the shortcomings of this person and only know the bad side of this situation. The break-up and the tragedy will lead to a more positive life, to realise a happy relationship/marriage is precious. Break up or [...]
A new year come and old year gone. As we live our life, each second and minute, we know we’re privileged to have you in it. Our appreciation never ends.
The single greatest tool that we can all access to help us connect to our true lives is paying attention, or the cultivation of conscious awareness, which call mindfulness.
One tradition that is rarely taught in the UK is that of the Martial Arts as a form of celebration.
The dedicated Martial Artist soon learns that mastering himself is in fact much tougher and more rewarding than mastering others.
Everyone at the Simon Lau Centre to see the good name of the Martial Arts restored. But before we can do this, we must consider not what society can offer us, but what we can offer society.
I am well aware of the “bad press” martial arts receive and it is my intention to clean up the misunderstanding which has developed and to show how the arts can be of real practical benefit to people in all aspects of their life.
Qigong is a form of "do it yourself" exercise. It helps you to maintain a healthy equilibrium, to achieve fitness, and serves as suitable therapy for convalescents.
The emergency of a martial art depends on more than the practice of skill and the endurance of hardships. The martial arts have an intellectual content. They embody sets of values and are based on views of the world and of man’s place within it.
Yin metal is medical key password. This is also a “Dating” year and sexually active year. Pregnancy, love affairs, binge drinking and moral misconduct are all relevant this year. 2017 will be an emotional challenge for everyone. This year the lucky number 8 is at the East position, unlucky number 2 is at the North West position and the unlucky number 5 is at the South position. Your bed position is best situated East facing West. The worst positions for your bed are the Northwest and the South. The positive mental attitude of Rooster year is to praise yourself. Give [...]
There is timing in everything. Timing in strategy cannot be mastered without a great deal of practice. Timing is important in dancing. Timing and rhythm are also involved in the military arts, shooting bows and guns, and riding horses. There is also timing in Void. There is timing in the whole life of the Warrior, in his thriving and declining, in his harmony and discord.